Capture the exhilaration and the exhaustion of exercise in a watercolor resist.
1.
Play your favorite music, and exercise, move, or dance to it vigorously for about 10 minutes. When you finish, let yourself rest. How do you feel? If movement is impossible, watch an exercise or dance video.
2.
On white paper, use Crayola® Crayons to draw yourself as you would feel after you have been exercising or dancing. Would you be relaxed or energized? Draw yourself in a similar position. How would your face look?
3.
Cover a table top with recycled newspaper. Use Crayola Watercolors and Brushes to paint colorful areas of your drawing, using a crayon resist technique. Dry flat.
4.
Discuss your experiences with classmates. Make a bar graph with crayon that shows students' different responses.
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